Queensland Seniors Week

Recognising Seniors and Celebrating Life! Celebrate Seniors Week by getting out and about, meet new people, discover services, try new activities and have fun!

Come join us at one of the fantastic activities that are available in the Mackay region for free.

Jot it Down

Whether it be pen to paper or tapping on a keyboard, journaling and list making can be just as important as learning technology, with just as many benefits for a longer life.

Bring a charged tablet/laptop to participate or lets us know if you need one of ours.

Gordon White Library Reading Nook
Monday, August 19
10:30am – 12:00pm

Bookings required. Go to www.mackay.qld.gov.au/whatson

Seniors Expo

The Mackay Seniors Expo regularly attracts more than 80 exhibitors that provide information about services, activities and programs available to the Seniors of the Mackay region.

The Big Shed, Mackay Showgrounds
Tuesday, August 20
9:00am – 1:00pm

Take a Moment

Breathing and meditation is simple and easy to learn.  Learn the techniques of breathing and meditation, and the amazing benefits it can have in your everyday life.

Bring a yoga mat/towel or cushion to sit comfortably.  Chairs are also offered.

Dudley Denny City Library
Northern Terrace
Wednesday, August 21
1.30pm – 2pm

Bookings required. Go to www.mackay.qld.gov.au/whatson

Tai Chi

Learn to enjoy peaceful tranquillity as you experience a beginner’s course in Tai Chi. Bring a yoga mat/towel or cushion to sit comfortably. Chairs are also offered.

Gordon White Library
Thursday, August 22

Seniors Matinee Movie

Showing: Brooklyn

BROOKLYN tells the profoundly moving story of Eilis Lacey, a young Irish immigrant navigating her way through 1950’s Brooklyn. Lured by the promise of America, Eilis departs Ireland and the comfort of her mother’s home for the shores of New York City.  The initial shackles of homesickness quickly diminishes, as a fresh romance sweeps Eilis into the intoxicating charm of love.  But soon, her new vivacity is disrupted by her past, and Eilis most choose between two countries and the lives that exist within.

Gordon White Library
Friday, August 24

Bookings required. Go to www.mackay.qld.gov.au/whatson