Get Active

Free Get-Active Programs

It’s time to step up Mackay and get moving. There’s no better time to get-active than now, with our new and improved get-active programs.

Due to the success of Active in the City, our get-active programs have now been expanded to include an Active in the Region program, with new sessions in the City Centre, Sarina and Northern Beaches.

So, what are you waiting for? Join in the fun at one of the free sessions below and take your first step to the new you!

Note - this program is only available to people over 18 years of age.

Active in the City

There are plenty of ways to get Active in the City! From Tai Chi and Zumba to Aqua Fitness, our Active in the City program is a great way to get fit and meet new friends. An initiative of Mackay Regional Council, this program provides a range of exciting physical activities and is free of charge.

All activities cater for varying levels of fitness and ability and are suitable for beginners.

Activity

Provider

Location

Time

Time Out Tai Chi

Balance Minder

Online session via Zoom

(Click here to view online/computer requirements)

* Registration required here to receive access
to your class booking calendar and FREE on
demand videos.

Mondays, 5:30pm – 6pm

(available until June 28, 2021)

Time Out Tai Chi

Balance Minder

Outdoor face-to-face session at Bluewater Quay

* Registration required here to receive access
to your class booking calendar and FREE on
demand videos.

Wednesdays at 8am to 8.30am

Commencing September 2, 2020 until June 30, 2021

Zumba Zumba with ElenaOutdoor session at Bluewater QuaySundays, 9am - 10am

(available until June 27, 2021)

Aqua Fitness

Aqua Fitness with Sue

Bluewater Lagoon

Saturdays, 9:15am to 10am

Commencing October 3, 2020 until March 27, 2021

Live Life Get Active - City Centre

The Live Life Get Active program offers FREE weekly sessions in cross training and yoga in the City Centre. For a full list of locations and times and to register for your free session/s, visit the Live Life Get Active website.

Register now

Active in the Region (Activate your health*)

The Live Life Get Active program also has free weekly cross training sessions available in the Northern Beaches and Sarina. Places are limited so booking is essential. For a full list of locations and times and to register for your free session/s, visit the Live Life Get Active website.

Live Life Get Active - Mackay City (Council front lawn)

Register now

Live Life Get Active - Northern Beaches (Blacks Beach)

Register now

Live Life Get Active – Sarina

Register now

Activate Your Health is an initiative proudly funded by council, North Queensland Sports Foundation and North Queensland Primary Health Network which created the new Active in the Region sessions.

Thanks to our corporate partners

Logos

Contact

For more information, contact council’s Sport and Recreation team on 1300 MACKAY (1300 622 529) or email sport@mackay.qld.gov.au.