Healthier Parents Program

Healthier Parents are Joining Activate Mackay Region!

Mums and dads welcomed to join our weekly child and new parent friendly exercise program

Following the success of our pilot program and overwhelming interest, Council will continue to offer parents and guardians of young children (targeting those under 1000 days) to take time for themselves and focus upon their own health and wellbeing on a regular basis.

Session 2 

Parent and Child considerate exercise
Wednesday, 9.30am
Andergrove Hall

Sessions will run until 31 July 2024.

High intensity - low impact
With Lauren Neill, Women's Health Physio Mackay

Cost: $5

 

Pregnancy Aqua
Mondays, 5pm
Marlins Swim School, Rural View

Sessions will run until 31 July 2024.
With Lauren Neill, Women's Health Physio Mackay

Cost: $10

Find out more about Activate Mackay Region.