Healthier Parents Program

Healthier Parents are Joining Activate Mackay Region!

Mums and dads welcomed to join our weekly child and new parent friendly exercise program

Following the success of our recent pilot program and overwhelming interest, NQSF have agreed to continue to support Council to offer parents and guardians of young children (targeting those under 1000 days) to take time for themselves and focus upon their own health and wellbeing on a regular basis.

Join Lauren on Wednesdays at Andergrove Hall, 9.30am for a new parent and child considerate exercise.

Session 2 

Wednesday, 9.30am
Andergrove Hall

Sessions have finished for 2022, recommencing February 1, 2023.

High intensity - low impact
With Lauren Neill, Women's Health Physio Mackay

Cost: $5

Find out more about Activate Mackay Region.

The Healthier Parents project is to be funded as part of the Move It NQ project through North Queensland Sports Foundation (NQSF) and Northern Queensland PHN